Mindfulness Tip #4 – Awareness

Mindfulness Tip #4 – Awareness

Have you ever heard of a ‘lightbulb’ moment? I am sure you have! It’s one of those moments we experience where a thought or feeling randomly pops into our heads that answers or solves an ongoing dilemma in our lives. It’s a sudden, intuitive feeling that appears to...
Mindfulness tip #3:  Routine & Organization

Mindfulness tip #3: Routine & Organization

Imagine the following scenario at home. Your home looks a little out of sorts.  Clothes are thrown everywhere!  You’ve found part of your clean uniform, but the other half looks like it’s been chewed on by the dog. Your book bag has been taken by aliens because you’ve...
Aligning Social-Emotional Goals at Home & School

Aligning Social-Emotional Goals at Home & School

Aligning Social-Emotional Goals at Home & School Mary DeSimone, the owner of Mountaintop Education Consulting, is an international education coach specializing in English Learner success. With over 20 years of experience in multilingual education as a classroom...
Holistic Approaches to Managing ADHD

Holistic Approaches to Managing ADHD

Holistic Approaches to Managing ADHD Krystal Stockdale, owner of Found in Thought Coaching Services, is an Executive Function/ADHD, Academic, Career, and Life Coach.  After 15+ years of business management/HR experience, she became a Certified Professional Life Coach...