Mindfulness Tip #1:  Using Senses to Learn Self-Care

Mindfulness Tip #1: Using Senses to Learn Self-Care

O.K., let’s sit down, get comfortable and take a deep breath. Close your eyes and concentrate on your breathing. In and out, counting to 5 before you inhale and again before you exhale. That’s right, slow it down. Focus on that breathing… For many of you, this may...
Test-Taking Tip #4:  How to Strategize on all Math Tests

Test-Taking Tip #4: How to Strategize on all Math Tests

Does your child struggle with anxiety right before a math test?  Do they tend to do well in school generally speaking, but they are not scoring high on their math tests?  Are you looking for ways to help your child ace their math tests in the classroom and on...
Test-Taking Tip #3:  How to Use the Process of Elimination

Test-Taking Tip #3: How to Use the Process of Elimination

Do multiple choice test questions overwhelm your children?  During tests, does your child have difficulty with the process of elimination?  Is your child about to take a standardized test like the Georgia Milestones, ACT/SAT, and you feel they could use some...