Managing Emotions: Strategies for Adults & Kids

Lynn McLaughlin is an award-winning and best-selling author and the host of the inspirational podcast “Taking the Helm” where she interviews guests who have overcome crises in their personal or professional lives.  An active Rotarian dedicated to community causes and a member of 100 Women Who Care Windsor/Essex, Lynn works tirelessly to support the goals of the Brain Tumour Foundation of Canada.  Lynn has served on three school boards as a superintendent of education, principal, vice-principal, teacher, and educational consultant, and she currently teaches future educational assistants at her local college.

On this episode of Smart Parents Successful Students, you will hear:

  • Why a growing number of children globally are struggling with mental health
  • Strategies for parents to foster empathy in kids
  • What parents can do to empower kids to be more confident
  • How to build emotional intelligence in kids
  • Tips to help kids overcome anxiety and worry
  • Ways parents can model coping skills for their kids

Website references from this episode:

This is the link to the document Lynn uses for conflict resolution:

This is the link to the Jackie Simmons TEDx talk:

Lynn can be reached at and  Go to Lynn’s website and send her an email with Smart Parents in the subject line for a 20% discount on the purchase of the three-book package of her children’s book series “The Power of Thought” which also comes with the accompanying crystals.

You can find Dynamis Learning Academy on all the social media platforms: Facebook, Instagram, Twitter, and LinkedIn. Helen can be reached at

To schedule a free consultation, discuss your child’s needs and/or obtain a tutor or advocate for your child, contact Helen Panos at 770-282-9931 or email her at the email address above.